Listening to a TEDTalk on Youtube is an excellent way to learn about Mental Health and recovery. In this TEDtalk Eleanor helps us to understand what it's like to live with schizophrenia and describes some of the most meaningful experiences she had with her healthcare providers:
Anchor Therapy supports people who are hearing voices and/or experiencing other unusual sensations e.g. unusual feelings on the skin and in the body.
Anchor therapists listen to people, create meaningful human connections and support people living with schizophrenia and experiences of psychosis to recover and manage their mental health.
Please make contact here if you're going through a difficult time and would like some support.