Useful links:

• Read Michelle's articles A Lust for Life 

• Breathing and Mindfulness exercises: Beaumount Hospital

• Resources for teenagers and young people: Spunout 

• Men's shed

• Support for depression and bipolar disorder: Aware

• Association of Occupational Therapists Ireland: AOTI 

• CORU (Regulating Health and Social care Professionals) 

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Readings about Trauma Sensitive Yoga:

• Trauma Sensitive Yoga

• How Yoga can help survivors: Read article

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