Services · Teenagers and young people
Occupational Therapy for teenagers and young people
Practical support for young people aged 13 to 25 who are neurodivergent or experiencing mental health difficulties, at school, in college and at home. Online or face to face in Dublin and Cork.
Who we support
Neurodiversity and mental health
- Autism
- ADHD
- Dyspraxia
- Tourette's
- Low mood
- Worry and anxiety
- Low self-worth
- Relationship difficulties
- Emotional dysregulation
We work with young people aged 13 to 25. We do not support children under 13.
How OT can help
OT can help you to:
School and college
- Build effective study skills to help with school and college demands.
- Build executive functioning skills for home, school and college.
- Manage hyperactivity and sensory processing difficulties that may be affecting your learning and concentration.
Worry, stress and wellbeing
- Manage anxiety, worry and stress more effectively at school, at home or in college.
- Build positive self-care skills for the mind, such as yoga, mindfulness and breathing.
Friends, family and independence
- Develop confidence and communication skills in social settings.
- Develop and keep positive relationships with friends and family.
- Develop meaningful leisure interests and social connections.
- Practise the skills for living independently: managing money, cooking, using public transport and more.
What is OT? Watch our short video
Ready to start?
Request a first appointment, or book a free 15-minute call to talk it through first.
Estimated time to a first appointment
Checking current availability…
