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Occupational Therapy

Anchor Therapy is an Occupational Therapy service that supports people to learn practical life skills to better manage their daily routine, work, self-care and their enjoyment in life.


Anchor Therapy specialises in working with Neurodiversity and Mental Health concerns in young people and adults. We offer online and face to face therapy sessions.

Why OT?

Psychiatrists diagnose, psychologists counsel and OTs "do".  We support people to support themselves by building the necessary skills needed to manage and thrive at work, in school and in college. 


All our therapists have degrees in OT and between 5-15 years experience working within neurodiversity and mental health. 

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