Green fields running down to the sea and a white lighthouse on the Irish coast

Anchor Therapy Anchor Therapy - Occupational Therapy

Occupational Therapy for everyday life

Anchor Therapy is an Occupational Therapy service that supports people to learn practical life skills to better manage their daily routine, work, self-care and their enjoyment in life.

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Why OT?

  1. Psychiatrists diagnose
  2. Psychologists counsel
  3. OTs “do”

We support people to support themselves by building the skills needed to manage and thrive at work, in school and in college. All our therapists have degrees in OT and between 10 and 15 years of experience in neurodiversity and mental health.

We specialise in neurodiversity and mental health in young people and adults, with sessions online and face to face in Dublin and Cork.

What our clients say

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We're here to listen. Send us a message and we'll get back to you, usually within two working days.

Ready to start? See current times to a first appointment and request one.

Please don't include detailed health information here. If you or someone else is in danger, call 112 or 999.