Anchor Therapy Mental Health services to help with anxiety and depression in Dublin, Ireland
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    Facing Alcohol Addiction and finding Hope
    Michelle Murray
    • Jun 29, 2020
    • 5 min

    Facing Alcohol Addiction and finding Hope

    Is it possible to find hope when you live with an addiction? I’m focusing today on addiction and hope. The powerful disease of addictions...
    112 views0 comments
    Managing an Addiction During Lockdown
    Michelle Murray
    • Jun 23, 2020
    • 1 min

    Managing an Addiction During Lockdown

    What does addiction mean to you and how are you managing it? Check out my latest article featured on thejournal.ie to read more! Click here.
    23 views0 comments
    A lust For Life: Leaving Cert Students support
    Michelle Murray
    • May 7, 2020
    • 1 min

    A lust For Life: Leaving Cert Students support

    Check out my latest article featured on A lust For Life where I offer support to struggling LC 2020 students. I chat about all things...
    16 views0 comments
    Thejournal.ie Anxiety and the Body
    Michelle Murray
    • Apr 17, 2020
    • 1 min

    Thejournal.ie Anxiety and the Body

    Check out my article about anxiety and the body that was featured on thejournal.ie!
    74 views0 comments
    A Lust for Life: Routines
    Michelle Murray
    • Apr 17, 2020
    • 1 min

    A Lust for Life: Routines

    Check out my latest post on A lust For Life to learn more about routines!
    30 views0 comments
    Covid 19-Are you a parent of teenagers?
    Michelle Murray
    • Apr 10, 2020
    • 1 min

    Covid 19-Are you a parent of teenagers?

    As a parent, there's no doubt that you're facing many challenges at home with the current restrictions that are in place. It's likely...
    46 views0 comments
    Maintaining a routine during Covid19
    Michelle Murray
    • Apr 7, 2020
    • 3 min

    Maintaining a routine during Covid19

    Routines during this pandemic...how are you coping?
    65 views0 comments
    Covid 19 Storing fear in your body- A Lust For Life
    Michelle Murray
    • Apr 3, 2020
    • 1 min

    Covid 19 Storing fear in your body- A Lust For Life

    Check out my article featured on a A Lust For Life's Mental Health and Well being page about how we're storing fear in our bodies during...
    63 views0 comments
    Covid-19: How to keep your relationships happy during cohabitation
    Michelle Murray
    • Mar 31, 2020
    • 3 min

    Covid-19: How to keep your relationships happy during cohabitation

    Printed in the Business Post Magazine! Being forced to spend an indefinite time with another person can be a challenge for many. The...
    110 views1 comment
    Is the Corona Virus causing you to feel stress in your body?
    Michelle Murray
    • Mar 27, 2020
    • 4 min

    Is the Corona Virus causing you to feel stress in your body?

    We all know the feeling that overwhelms us when we’re walking along and suddenly, we trip up. We experience intense fear and a loss of...
    97 views0 comments
    Living with Worry and Anxiety amidst Coronavirus Outbreak
    Michelle Murray
    • Mar 20, 2020
    • 4 min

    Living with Worry and Anxiety amidst Coronavirus Outbreak

    There is so much worry surrounding us in the world today and I hope this post can offer some light into what is a dark and difficult...
    348 views0 comments
    Anxiety and teenagers: How does Occupational Therapy help
    Michelle Murray
    • Mar 2, 2020
    • 2 min

    Anxiety and teenagers: How does Occupational Therapy help

    A recent study carried out in Ireland highlighted that the number of teenagers reporting high levels of anxiety had doubled from 11% to...
    137 views0 comments

    Phone: 086 272 5278 (whatsapp message if possible)

    Email: info@anchortherapy.ie

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