Michelle MurrayJun 23, 20201 minManaging an Addiction During LockdownWhat does addiction mean to you and how are you managing it? Check out my latest article featured on thejournal.ie to read more! Click here.
Michelle MurrayMay 7, 20204 minThe Emotions Matter Bus: Helping parents during Covid19You wake up in a panic. You feel sick in your stomach. You remember that the Corona Virus is looming and you have another day at home...
Michelle MurrayMay 7, 20201 minA lust For Life: Leaving Cert Students supportCheck out my latest article featured on A lust For Life where I offer support to struggling LC 2020 students. I chat about all things...
Michelle MurrayApr 17, 20201 minThejournal.ie Anxiety and the BodyCheck out my article about anxiety and the body that was featured on thejournal.ie!
Michelle MurrayApr 17, 20201 minA Lust for Life: RoutinesCheck out my latest post on A lust For Life to learn more about routines!
Michelle MurrayApr 10, 20201 minCovid 19-Are you a parent of teenagers?As a parent, there's no doubt that you're facing many challenges at home with the current restrictions that are in place. It's likely...
Michelle MurrayApr 7, 20203 minMaintaining a routine during Covid19Routines during this pandemic...how are you coping?
Michelle MurrayApr 3, 20201 minCovid 19 Storing fear in your body- A Lust For LifeCheck out my article featured on a A Lust For Life's Mental Health and Well being page about how we're storing fear in our bodies during...
Michelle MurrayMar 31, 20203 minCovid-19: How to keep your relationships happy during cohabitationPrinted in the Business Post Magazine! Being forced to spend an indefinite time with another person can be a challenge for many. The...
Michelle MurrayMar 27, 20204 minIs the Corona Virus causing you to feel stress in your body?We all know the feeling that overwhelms us when we’re walking along and suddenly, we trip up. We experience intense fear and a loss of...
Michelle MurrayMar 20, 20204 minLiving with Worry and Anxiety amidst Coronavirus OutbreakThere is so much worry surrounding us in the world today and I hope this post can offer some light into what is a dark and difficult...