Bullying in work, bullying in school, bullying at home; it's something that we've all been witness to, or a part of. Bullying can have significant negative effects on our mental health and our confidence. Have you witnessed someone being bullied recently? Are you the bully? Maybe you're the person on the receiving end? Perhaps you stand beside the bully and laugh along? We need to take responsibility for our actions and think about how our actions affect others. Here's a usef