Self reflection is like looking into a mirror and describing what you see. Reflecting is an important part of learning and helps us to question the way we think, behave and react in different situations. It helps us to question why we do certain things and identify positive changes that we may need to make. Read more about how self-reflecting can help you here. Some reflective questions to ask yourself today: Strengths – What are my strengths? For example, am I well organise